There are so many things that can get you down during the average day. Seriously, so many! Depending on who you are and what frustrates or annoys you it can start as early as your puppy needing to get up and potty an hour before your alarm clock goes off or realizing that you are lower on groceries than you originally anticipated so your morning shake will just be mixed with water. Yup, things of this world tend to pile up and then we feel down. I posed a question on my FB page asking people to share what makes them feel more positive and pulls them out of the dumps. The answers have been amazing and uplifting and make me want to try them all to see if I can add them to my list of things to try when the clouds cover my emotional sunshine. My favorite prescription for happiness and de-stressing? Check out this awesome video:
Find your sunshine, grow your happy, and increase your positivity!
I am Christian Straightedge Christ follower, an Army Brat, an ex-milso, founder and CEO of FitnessAnyaMind, a sofa CEO, a nomad, a fur baby mom, and a mindset builder. I enjoy nature, reading, music, cooking, and taking care of those whom I love.